Get Ready to Bleed Like a Badass in 2021!
We’re tired of the taboo on talking about menstruation, and in the end, knowledge is power! In this online course, we hope to share with you the multitude of amazing effects our hormones have on our body throughout the cycle, with a worksheet to help you organize information that’s pertinent to you and build your optimal cycle. Regardless of gender, if you menstruate and are tired of cycles adversely affecting your life, this course is for you- let’s reimagine our cycles for self-empowerment and let 2021 be a year of ever-better cycles.
What is it?
A gender inclusive and holistic virtual course aimed at reimagining our menstrual cycles as a source of self empowerment.
Monthly Talks, available Live and online!
Live talks on First Fridays (at 1pm) and Third Thursdays (at 1pm) for pay-what-you-can donation
Topics will change each month so you have 2 chance to listen live each each month.
Online offerings with 24/7 all-access:
All 12 topics will be recorded monthly and released online, available 24/7 thereafter so you can go back to topics that inspired you the most!
Included is a PDF worksheet to help you plan each months’ cycle for optimal empowerment, wellness and hormonal balance!
Access to high-quality supplement discounts
Regardless of if you buy in Jan or Dec, the one-time fee will get you access to all 12 recorded lectures!
Pricing:
Live Talks: Pay-what-you-can donation per talk. $10 recommended donation. Free to anyone who has paid for the online recordings.
One-Time Fee for all-access: $64
Current Specials:
Early Bird Discount: 25% off if you register for the full course anytime in January! (exp: 1/31/2021)
Use Coupon Code: BleedBetter2021 at check out
Topics to look forward to in 2021!
January: Introduction to the 4-phase cycle
February: The Intersectional Menstrual Cycle (AKA Menses, Culture and the Patriarchy)
March: Athletic Performance, Injury avoidance throughout the cycle
April: An Environmentalist Cycle
May: Fertility, Conception, Contraception- a gender-inclusive course on optimizing chances
June: Exogenous Hormone Effects (including gender-affirming hormone therapy, “The Pill”, IUDs, HRT and more)
July: Menses and Mental Health
August: Microbiome, Gut Health and Hormones
September: What to do when we just BURN OUT: The HPA Axis, Hormones, Thyroid and Adrenal Health
October: Hormones and the Immune system
November: Blood Sugar and Diabetes management throughout the cycle
December: Putting it all together: Your Best Cycle Workshop